Manual vs. Electric Toothbrushes: What’s the Difference?

Everybody is jumping on the electric toothbrush bandwagon in recent years, with many experts in the dental field claiming electric toothbrushes provide superior dental care. It’s true that electric toothbrushes are recommended for those who can’t do a good job brushing manually or who have arthritis or other conditions. But manual toothbrushes do have some advantages, according to an article we recently found including:

• Cost. While electric toothbrushes may be expensive for many people, manual toothbrushes are both inexpensive and accessible.

• Less pressure on your teeth & gums. While we can feel the amount of pressure we’re using as we grasp our manual toothbrush, we can’t feel the pressure nearly as well with an electric toothbrush. Placing too much pressure on our teeth can wear away at the tooth enamel, which causes pain, sensitivity, as well as an increased risk of tooth decay.

• Simple to pack. Manual toothbrushes are easy to carry around for those business or family trips. People are less likely to let their good dental care habits lapse on vacation with a toothbrush that they can easily bring along!

• Better for kids. Learning at a young age how to properly use a manual toothbrush helps children get a feel for how to properly take care of their oral hygiene.

Electric toothbrushes, on the other hand, are more effective in removing plaque and are considered a better alternative to maintaining gum health. Remember, whether you choose a manual or an electric toothbrush, Dr. Gutkin and our team encourage you to choose one with soft bristles and be sure to change the bristles on the electric brush when they become worn down. We also encourage you to replace your toothbrush every three months, when the bristles are no longer straight and firm or after you recover from a cold.

Give us a call at Whole Earth Dental if you have any questions or ask us on Facebook!

Happy brushing!

Share your winter break plans with us!

Dr. Eran Gutkin and our team at Whole Earth Dental want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!

Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!

What's on your reading list?

With the school year close to winding down for the holidays for a lot of our patients at Whole Earth Dental, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy. And if you needed any more reason to read, May marks “Get Caught Reading Month.”

Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and Dr. Gutkin and our team would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!

Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!

November is National Diabetes Awareness Month!

At Whole Earth Dental, our team knows the way you care for your teeth at home doesn’t just affect your oral health – it can impact your overall health as well. In recent years, researchers have found clear links between the mouth and other parts of the body, and the evidence is especially impactful for people with diabetes.

November marks Diabetes Awareness Month, and a great time to learn about how keeping your mouth healthy is vital to your overall health, too. If you are one of the nearly 26 million Americans currently living with diabetes, there is some good news: you can protect your gums and teeth from the effects of diabetes by visiting our Seattle, WA office for regular check-ups and cleanings. Most people should have at least two dental appointments per year, but those folks living with diabetes may require additional visits to make sure their dental health remains in top shape. Many insurance plans provide expanded benefits for diabetic patients. Dr. Eran Gutkin and our experts can tell you how often you need to come in for your dental visits.

For more information on how we can help, please give us a call or ask us on Facebook!

5 ways you can avoid plaque, from Dr. Gutkin

At Whole Earth Dental, we know nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth, courtesy of WebMD.

Let’s start with brushing regularly. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.

Next on the list is flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.

Also, evading a trip to visit Dr. Eran Gutkin is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting Whole Earth Dental at least twice a year or as recommended, and you have a lower chance of getting cavities or losing your natural teeth.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you’re wearing braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.

Finally, before you pick up that candy bar, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be. If you have any questions, give us a call or ask us on Facebook!

Cold season is here, from Whole Earth Dental

Cold and flu season is here - Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Dr. Eran Gutkin and our entire staff give a great deal of attention to sanitation and sterilization in our Seattle, WA office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Whole Earth Dental, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay healthy!

Softly brushing your way to a healthier smile

Just as there are so many different types of toothbrushes to choose from, each brush also has a different type of bristle! There are generally three different types of bristles; hard, medium, and soft. Our team at Whole Earth Dental always recommend that our patients, especially children and seniors, use a soft bristled toothbrush.

Using a hard and medium bristled brush can actually harm your teeth and gums by stripping the enamel from the teeth and irritating the gums so that they become red and sore, and can even cause gum recession. If you do use a hard or medium bristled brush as a personal preference, we recommend using an electric toothbrush.

Soft bristles are much gentler on your teeth and gums, and while patients of all ages are recommended to use soft bristled brushes, they are particularly great for children, seniors, patients recovering from a dental procedure, and patients wearing braces.

Soft bristles, and even extra-soft bristles are every bit as effective when it comes to cleaning your teeth; in fact, if you currently use a hard or medium bristled brush, try a soft bristled brush next time you buy a toothbrush and we bet you won’t even notice a difference!

Happy brushing!

What, exactly, is a root canal?

At Whole Earth Dental we know one thing no patient likes hearing when visiting our office is “root canal.” But what, exactly, is a root canal, and when might you need one? A root canal is a treatment Dr. Eran Gutkin uses to repair and save a tooth that is infected or badly decayed to the point where the nerve is involved. In the past, if a patient had a tooth with a diseased nerve, dentists in most cases would recommend an extraction. Today, however, with a procedure called root canal therapy, available at our office, you may save that tooth—and your beautiful smile—after all!

Here are some symptoms that indicate a decayed or infected tooth, courtesy of WebMD:

• Severe toothache pain upon chewing, biting or application of pressure
• One tooth consistently more sensitive to hot or cold than other teeth
• Pain that hurts without any stimulus, keeps you awake or wakes you up at night
• A tooth that feels loose
• Discoloration (a darkening) of the tooth
• Pain that persists weeks following a filling or replacement of a filling
• Chronic pain and/or pressure that may extend to the ear, eye or neck

If any of these symptoms apply to you, we recommend you schedule an appointment with Dr. Gutkin.

The best way to avoid a root canal is to practice good oral hygiene at home, and that includes brushing at least twice a day and flossing to reduce plaque and bacteria. For more tips on how to avoid root canal therapy or for general questions about your dental treatment, we invite you to ask Dr. Gutkin during your next visit at our convenient Seattle office! We also invite you to ask us on Facebook!

What do your teeth say about your health?

At Whole Earth Dental, we know your dental health is closely connected to your overall health. We also know the mouth can oftentimes be the first place to indicate signs of health issues in the body. Recently, we found a helpful article that outlined seven warning signs that indicate it might be time to check in with Dr. Eran Gutkin and team.

Flat, worn teeth plus headache (sign of stress)
Grind, grind, grind .... grind. If you live with a teeth grinder, you’re probably familiar with this unpleasant sound. Emotional or psychological stress can definitely contribute to teeth grinding. In addition, headaches, which are caused by spasms in the muscles, can radiate from the mouth and head down to the neck and upper back. Night guards, which we proudly provide at Whole Earth Dental, may relieve the symptoms, as well as protect your teeth.

Cracking, crumbling teeth (sign of Gastroesophageal reflux disease)
As we age we may notice that the enamel on our teeth starts to chip at the edges of our front teeth or form hollowed out “wells” on the surface of our molars. These symptoms may be a sign of gastroesophageal reflux disease, or GERD, which is a chronic digestive disease that occurs when stomach acid—and occasionally, bile—flows back into your food pipe. Other signs and symptoms of GERD include acid reflux, dry mouth and heartburn.

Sores that won’t go away (sign of oral cancer)
More than 21,000 men and 9,000 women are diagnosed with oral cancer annually, according to the National Cancer Institute. Those most affected include the elderly (most are over the age of 60) and smokers. The survival rate for oral cancer is 35 percent. When an open sore in the mouth doesn't go away within a week or two, or when you experience unexplained bleeding or numbness, it’s always a good idea to visit Whole Earth Dental so that we may rule out oral cancer. A lot of sores and ulcers may lurk underneath your tongue, where they are difficult to find.

Gums growing over teeth (sign of medication problems)
If you notice your gum growing over your tooth, and you're taking a prescribed or other medication, please give us a call as soon as possible. Certain medications may cause the gums to overgrow; the dosage will need to be adjusted, but it’s important we take a look.

Dry mouth (sign of Sjogren’s syndrome, diabetes)
Many things are known to cause dry mouth, but a lack of sufficient saliva is also an early warning of Sjogren's syndrome, as well as diabetes. According to the American Diabetes Association, 17 million Americans suffer from type 1 or type 2 diabetes, which is a metabolic disease caused by high blood sugar. Other signs of diabetes include excessive thirst, tingling in the hands or feet, frequent urination, blurred vision and weight loss.

Sjogren's syndrome, which affects approximately anywhere between 1-to-4 million Americans, causes white blood cells of the body attack—for unknown reasons—their moisture-producing glands. Symptoms also include dry eyes, as well as the mouth, but the rest of the body is affected by the disorder.

White webbing inside cheeks (sign of Lichen planus)
Lichen planus, whose cause is unknown, is an inflammatory skin disease that usually affects the skin, mouth, or both, according to the Mayo Clinic. On the skin it manifests with small purplish bumps while in the mouth it takes the appearance of a whitish, lacy pattern on the insides of the cheeks. The disease can't be passed from one person to another. Lichen planus may require relatively simple at-home care or no treatment. When symptoms are severe, such as pain or significant itching, please give us a call.

Crusting dentures (sign of pneumonia)
Older folks are known to inhale debris around the teeth and dentures, and inadvertently breathe in other materials into the lungs and airway, causing dangerous (even fatal) inflammation. Be sure to remove and wash dentures on a regular basis.

Your turn! From Whole Earth Dental

Week after week, Dr. Eran Gutkin and team blog about important topics pertinent to dental care and your well-being, including innovative dental techniques we offer. Today, we thought we’d step back and ask you, our loyal patients and readers: what’s on your mind? What would you like to know about the field of dentistry? What would you like us to focus on our blog in the coming months? Let us know by posting here or on our Facebook fan page!

So… take it away and we’ll try to answer any questions you may have!