
Flossing 3-to-5 minutes each day is recommended, but even 60 seconds of flossing has a great benefit over not flossing at all. Also, make sure to always brush your teeth after you floss, and to rinse with water or mouthwash. When you begin flossing you may experience gum pain or bleeding, but with daily flossing and brushing this should stop within a week or so.
Lastly, has it been at least six months since your last checkup with Dr. Gutkin? If the answer is yes, we encourage you to schedule an appointment!
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