All about baby teeth

At Whole Earth Dental, we know teething patterns vary greatly from child to child—some don’t have any teeth by their first birthday, while others have a mouthful by then. Experts, however, including our friends at the American Academy of Pediatric Dentistry, do recommend that children have their teeth checked by their first birthdays.

Your child will have 20 baby teeth, which will later be replaced by permanent teeth. A baby's first tooth can come in as early as 3 months or as late as 1 year of age, however primary teeth usually begin to break through the gums when a child is about 6 months old. Most kids have all of their primary teeth by the time they are 3 years old.

The most important thing is not to worry if your toddler’s pearly whites don’t look perfect as they come in—baby teeth come in all shapes, sizes, and slants. Teeth generally appear one at a time over a period of months, and often—but not always—in this order: First the bottom two middle teeth, then the top two middle ones, then the ones along the sides and back. (They may not all come in straight, but don't worry—they usually straighten out over time.) Besides crooked teeth, your child may experience crowded or spaced-out teeth, missing teeth, supernumerary (too many) teeth and even discolored teeth.

If you have any questions about your toddler’s teeth, or if your child is experiencing issues that concern you, please give us a call to set up an appointment with Dr. Eran Gutkin. Or, we invite you to ask us on Facebook!

Pregnancy and your oral health

Maintaining your oral health is an important part of keeping your entire body well, and never more so than when you’re expecting. If you’re pregnant or considering pregnancy, schedule an appointment with us, and remember to raise the issue of your oral health at prenatal appointments with Dr. Eran Gutkin.

If pregnant, Dr. Gutkin wants you to be aware of the following issues:

• Tooth Decay
Excessive morning sickness can also contribute to tooth decay, as the acids in your stomach introduced to the mouth during vomiting wear away the protective enamel coating on your teeth.

• Gingivitis & Gum Disease
This is a major issue. The precursor to gum disease is gingivitis, a condition in which plaque buildup on teeth irritates the gums, making them red, swollen and sensitive. The high levels of hormones in the bloodstream brought on by pregnancy exaggerate your gums’ reaction to irritation from plaque.

• Loose Teeth
Another risk faced during pregnancy is loosening teeth. The large amounts of hormones in your bloodstream can have an unfavorable affect on the bones and ligaments that create the foundation of your teeth, weakening them to the point that teeth may loosen.

The ideal time to schedule an appointment at Whole Earth Dental is before becoming pregnant. Dr. Gutkin will perform a check-up to determine the state of your oral health and how pregnancy might affect you. We will discuss completing any necessary treatments prior to your pregnancy. Give us a call today!

$1.50 for a Cavity

Vending machines are a quick way to satisfy hunger. You put in $1.50 and you get back a candy bar, bag of chips or even a soda…but that’s not all! Dr. Eran Gutkin wants to remind you that vending machines not only dispense sweet treats and caffeine bursts, but they also dispense cavities!

Every time you chow down on that chocolate bar the bacteria in your mouth have a party feasting on the sugar. The sugar quickly turns into acid; that’s right, ACID!!! The acid sits on your teeth and eats away at the tooth’s natural enamel (the stuff that protects your tooth from decay). When this enamel is eaten away by the acid on your tooth, you get a cavity! Brushing your teeth after eating a sugary treat can help prevent cavities; but before you indulge, remind yourself: “can’t brush? Hold the sugar!”

When choosing a snack, consider these nutritional options that will not only satisfy your hunger and that “sweet tooth,” but won’t cause acid build up resulting in cavities:

• Fresh Fruits (berries, oranges, melon, pears, etc)
• Raw Vegetables (broccoli, celery, carrots, etc)
• Bread
• Pretzels (low salt)
• Milk (low or non-fat)
• Cheese (low or non-fat)
• Nuts and seeds (pumpkin seeds, sunflower seeds, etc)
• Sliced meat

If you would like more advice about how you can prevent cavities, give Whole Earth Dental a call or ask Dr. Gutkin during your next appointment.

What do you LOVE about Seattle?

Whole Earth Dental, your Seattle dentist, is situated around some pretty unique neighborhoods. Each is special with its own personality, created by the people and places (and our amazing patients) living within.

Today, Dr. Gutkin and our team thought we'd ask: What are your favorite things about Seattle? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite getaway in Washington?

Please feel free to share some information about your favorite local hang-outs in Magnolia, Queen Anne, and Ballard. We'd love to hear everything you enjoy most about “your neck of the woods” in Seattle.

If you need to schedule your next appointment, give us a call! Have a great week!

Why do you choose Whole Earth Dental?

Dr. Gutkin, serving the North Seattle, WA neighborhoods of Magnolia, Queen Anne, and Ballard, strives to provide high quality, comprehensive dental care in an environmentally sustainable environment. Have you had a great experience at our office?

Share your story with the world!


Just select the "Write a Review" button above to write a review on our Google Place Page. We look forward to receiving your feedback!

Thank you,
The team at Whole Earth Dental

Dr. Gutkin supports Oral Cancer Awareness Month

Visiting Dr. Gutkin regularly will not only help keep your teeth and mouth healthy, but will also help keep the rest of your body healthy. The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved. Since April is Oral Cancer Awareness Month, Dr. Gutkin would like to take this opportunity to remind all of our patients about the importance of maintaining good oral hygiene.


As a dentist, Dr. Gutkin is a specialist who works to diagnose, treat, and prevent oral health problems. Please let us now if you have any questions about your oral health during your next appointment. Take care of your teeth, and smile bright!

Flossing with Whole Earth Dental

We hope you and your family are not a part of the 51 percent of Americans who don’t floss every day. And we definitely hope you're not part of the 10 percent who never floss at all. Dr. Gutkin and our staff at Whole Earth Dental will always tell you that proper flossing is just as important for your dental health as brushing regularly. Flossing, you see, cleans food and plaque that build up between teeth and below the gumline, key areas that brushing simply cannot reach.

Flossing 3-to-5 minutes each day is recommended, but even 60 seconds of flossing has a great benefit over not flossing at all. Also, make sure to always brush your teeth after you floss, and to rinse with water or mouthwash. When you begin flossing you may experience gum pain or bleeding, but with daily flossing and brushing this should stop within a week or so.

Lastly, has it been at least six months since your last checkup with Dr. Gutkin? If the answer is yes, we encourage you to schedule an appointment!

Is it time for your Smile Makeover with Dr. Gutkin?

Dr. Gutkin knows that your smile is one of the most important, and most noticed, aspects of your appearance. There is no need to suffer from missing, chipped, discolored, or crooked teeth, when our dental practice can use cutting-edge treatments to give you the smile you've always wanted. Today, we ask, are you ready for your Smile Makeover? Before you answer, ask yourself the following questions:

•Do you hesitate when you smile?
•Would you like to increase your self-confidence?
•Do you want to look your best in social or professional situations?
•Are you ready to reverse dental imperfections?

If you answered yes to any of these questions, schedule an appointment today for your cosmetic dentistry consultation with Dr. Gutkin. We believe that everyone deserves a sensational smile, and we'll work with you to make sure you get it!

March is National Nutrition Month!

March has arrived, and that can only mean one thing: it’s National Nutrition Month. Every March, Dr. Gutkin and thousands of dentists and hygienists celebrate this occasion, and this year is no different. This March, Dr. Gutkin and our team want you to think diabetes, obesity and periodontal disease, and how healthful eating and physical activity may improve periodontal health.

Small changes really can make a big difference, and the American Dietetic Association (ADA) has some advice on ways to start improving your diet this March:

• Focus on fruits and vegetables: Add a serving each day to one meal and increase it every few weeks. Adding more of these foods into your diet is important whether you buy frozen, fresh or organic.

• Think fresh, think local: From farmer’s markets to community-supported agriculture, you have many options to find new, fresh foods in Seattle, WA.

• Make each and every calorie count: When you are choosing between options, focus instead on the one with more of the vitamins and nutrients that you need. Sometimes, foods with fewer calories aren’t always the healthiest options.

• It’s tempting, but…: If you have a sweet tooth, have fruit and yogurt for dessert. If you crave a snack in the afternoon, enjoy some trail mix or nuts.

• Expand your horizons: Try a fish you’ve never eaten before or find a new vegetable recipe. By testing yourself, you might find new healthy favorites to add to your regular grocery list.

If you have additional questions about periodontal disease or keeping yourself and your mouth healthy, please give us a call!

Your friend, fluoride!

You brush your teeth twice a day, floss regularly and visit Dr. Gutkin every six months for a dental checkup. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used at your dentists' office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

Cold and Flu Season is Here - Replace Your Toothbrush!

Fall is upon us, and with it comes the dreaded cold and flu season. After recovering from your cold, Dr. Gutkin will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs are known to linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing

• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen

• Store the toothbrush in an upright position to allow water to drain and dry faster

• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

We hope these tips help! Feel free to call us at Whole Earth Dental if you have any questions or ask us on Facebook.

What do you enjoy most about fall?

It’s fall here at Whole Earth Dental, a time when here in Seattle, and all across the country, the leaves begin to change colors, the air becomes crisp, and families begin to make plans for Thanksgiving.

Today we wanted to ask you, our wonderful patients, "How are you spending your time this fall?" Our team would love to hear about your favorite places for eating, shopping, and entertainment within the Seattle area. We are interested in learning about what makes your community “yours.”

Feel free to post your responses on our Facebook page, or give us a call!

The Benefits of Dairy

Is dairy a major part of your diet? If not, it should be! A 2008 study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call.

What do you love about Whole Earth Dental?

From your very first visit to Whole Earth Dental our doctor and team strive to provide superior treatment in a pleasant, friendly atmosphere. We thought we’d ask you, our wonderful patients: Have you been especially impressed by anything at our office? Did our team go out of their way to make your day? Are you in love with your new smile?

Whether you are a new or an existing patient, we’d love to hear your feedback. Or, you can tell us by posting on our Facebook page or by giving us a call!

Thank you,
Dr. Gutkin & Team

Smile, and you might just live longer!

Folks with big smiles may actually live than those who don’t, according to a March 2010 study at Michigan’s Wayne State University. We have known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.

The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting Whole Earth Dental on a regular basis? If not, give us a call!

Gum Disease Can Sneak Up On You

It’s easy to tell when you have a cavity; but unfortunately, gum disease can exist in your mouth without you even knowing. In fact, you can have the beginning stages of gum disease without noticing any pain or discomfort. Since gum disease can be undetectable, it’s important to watch for warning signs in order to prevent the disease from worsening!

Signs to watch for:

• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent halitosis, or bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position

If you or someone in your family is showing these signs, schedule an appointment right away by calling Whole Earth Dental in Magnolia. We can diagnose the problem and begin treatment to save your teeth and give you back a healthy mouth!